LADYDORK

LadyDork

Welcome to Ladydork.com!

I've created this site to share my yoga journey with everyone in hopes that maybe it can inspire you to start yours. I hope you enjoy it.

Namaste :)

The Starting Point

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The Starting Point

11.99

This is a digital e-book not a print book. **Read The Notes at the bottom.

    The Starting Point guide was created for people who are new to yoga or at the beginning of their yoga journey. It's for those who want to start but don't know how to or have a busy schedule. It is also for those who want to practice at home and started their journey but still feel lost. Yoga has changed my life mentally, emotionally, spiritually and physically. I witnessed myself being happier and full of life after months of practicing. I want you to experience the same benefits. I want you to be happy throughout your practice. I believe incorporating yoga and its ethical practice into your life will maximize your happiness, while maintaining a healthy lifestyle.

    In this second edition, you will learn how to start your own yoga journey, learn about the ethical practice of yoga, how to sequence your own flow, prevent injuries and much more. There is also a list of the sun salutation poses to help you understand the importance of them and where they can lead you. The only thing that is stopping from starting is YOU. Yoga is for everyone who breaths. There also sequence examples with demonstrations to help you practice at home.

I hope this ebook, can help you start your journey today.

 

 

Thank you for joining my journey and allowing me to share it with you.

***Note: An email with a link to download the guide will be sent out. The link expires within 24 hours after purchase. So please download immediately. 

 

*** Please backup your download on a laptop or a computer because a new link will not be resent for a download. No refunds/exchanges  allowed.

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LADYDORK