200hr Yoga Teacher Training with Tru3 Yoga
Sep
14
to Dec 21

200hr Yoga Teacher Training with Tru3 Yoga

Tru3 Yoga 200-Hour Teacher Training
September 14 – December 21, 2025

Step into your next chapter with Tru3 Yoga’s comprehensive 200-Hour Yoga Teacher Training. This 16-week online program is rooted in Hatha-Vinyasa and designed to give you the knowledge, confidence, and skills to teach yoga with authenticity and clarity.

Through on-demand lessons, live interactive webinars, posture practice, teaching labs, and mentorship, you’ll deepen your personal practice while learning how to guide others. The curriculum covers yoga philosophy, anatomy, professional essentials, and the art of sequencing, all aligned with Yoga Alliance’s updated standards.

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Femmeland at Sea with Femme it Forward
Feb
20
to Feb 23

Femmeland at Sea with Femme it Forward

Sun, sea, and me + a ship of powerful WOMEN?! #FemmelandAtSea is about to be one for the books, and I’m so here for it 🚢💖

Join us on the first-ever #FemmeItForward cruise experience bringing vibes, empowerment, and unforgettable moments from Miami to Nassau, Bahamas.

This isn’t just a vacation - it’s a celebration of sisterhood, ambition & growth! 🌟

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The Final Detach with Dork | Gili Air, Indonesia
Apr
11
to Apr 18

The Final Detach with Dork | Gili Air, Indonesia

In April 2026, we return to where it all began, for the 10th and final time.

This last retreat on Gili Air is more than a milestone, it’s a sacred closing of a beautiful cycle.

A reunion. A completion. A celebration.

If this island is calling you, trust that.

Spots are limited and this will be the last time Detach with Dork is hosted on this magical land.

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The Grief Container: A 4-Week Journey into Loss, Love, and Belonging
Aug
27
6:00 PM18:00

The Grief Container: A 4-Week Journey into Loss, Love, and Belonging

A 4-week online container to honor loss, soften into sorrow, and discover grief as a sacred doorway back to love and belonging.

Rooted in the wisdom of Francis Weller, communal ritual, somatic practices, and emotional alchemy; this journey is an invitation to tend what has been silenced.
Not rushing grief.
Not fixing it.
But honoring it.
Together.

Registration is now open—join us.

Our sacred spaces fill quickly, join to receive access and step into the experience.

Live on Four Saturdays
Sep 06 • 13 • 20• 27, 2025
10:00 AM – 12:00 PM EST (via Zoom)

Not sure if you’re ready to join? Start with the Week 1 Reading — your free preview of the teachings and practices we’ll cover.

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#DorkTour Homecoming: 10th Year Annivers
Jun
14
to Aug 31

#DorkTour Homecoming: 10th Year Annivers

What began in 2015 as a leap of faith has evolved into a decade-long journey of transformation, connection, and growth. Over the past 10 years, what started as a single tour has blossomed into retreats, trainings, a studio, and a community that feels like family.

After a pause during the pandemic, the Dork Tour is finally back—and this time, it’s all about coming home to ourselves. Through movement, meditation, journaling, and real connection, we’ll gather to release what holds us back and remember who we truly are.

Let’s reconnect, realign, and rise—together.

Summer 2025 Tour Dates:

  • Brooklyn, NY – June 14

  • Washington, DC – June 15

  • Atlanta, GA – June 21

  • Houston, TX – June 28

  • Dallas, TX – Rescheduled for Auguest 30

I can’t wait to share this next chapter with you. Let’s make it unforgettable. 💛


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Retreat to Heart: Costa Ric
May
10
to May 17

Retreat to Heart: Costa Ric

Do you long for a deeper connection to your own intuition? Are you ready to take the next step in your personal growth? Join Dr. Sanaa Jaman for an intimate and unique mentorship experience deep within the jungle paradise of Costa Rica. Embark on an 8 day / 7-night journey home to yourself as you discover the undeniable healing potential of ocean-view yoga, mostly organic cuisine, authentic conversation, transformational workshops, and unrivaled natural beauty in one of the happiest and healthiest places on the planet. Reconnect to the whispers of your own heart, align with the goals and desires that inspire you most, and leave this retreat with a newfound clarity and confidence to move in the direction of your highest self.

Return home with a toolbox of skills and resources to begin opening up to

the possibilities of your life so that life may open up to you!

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March into Mindfulness: Online Yoga Series for Every
Mar
8
to Mar 31

March into Mindfulness: Online Yoga Series for Every

Join our “March into Mindfulness” online yoga series and embrace a month of renewal, growth, and mindful movement. This series is designed to help you refresh your body and mind as we transition into the spring season. Through a variety of classes, including energizing flows, restorative practices, and breathwork techniques, you’ll build strength, flexibility, and balance. Perfect for all levels, this series offers a supportive space to deepen your practice, release tension, and set positive intentions for the season ahead. Step into a fresh, vibrant you this March from the comfort of your own home!

These sessions are live via Zoom and the schedule for the classes is below (playback recordings are available). Package Price: $50 for all 11 sessions (~ $4.5/session)

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