Work With Me
A Note Before You Continue
Some people come here simply to read. Others reach a point where reflection asks for more structure, education, or support that unfolds over time
When that happens, the work continues in spaces designed for it.
Below are the places where my more structured work lives; each with a clear focus and intention.
Sacred Shadow School
Retreats, Containers & 1:1 Guidance
Sacred Shadow School is where I teach emotional integration supporting people in understanding the patterns shaping how they relate to themselves and others.
This is not therapy or coaching. It is education grounded in awareness: noticing recurring emotional and relational patterns, staying present during discomfort, and making changes that unfold gradually and last.
Offerings include small-group containers, guided reflection spaces, and retreats designed for paced, supported work.
This work is about learning how to live what you already understand.
Tru3 Yoga
Yoga Teacher Trainings
Tru3 Yoga focuses on learning yoga through clear, practical instruction that supports real bodies and consistent practice over time.
This is skill-based education designed to build understanding, confidence, and responsibility whether you are deepening your own practice or learning how to teach.
Offerings include online classes, structured courses, teacher trainings, and educational resources grounded in real-world application.
Yoga here is meant to make sense in daily life, not just on the mat.
Business Consulting
Consulting & Strategy
This work supports the practical side of building meaningful offerings in wellness and education.
I work with founders, educators, and practitioners to bring clarity to ideas, create structure, and make thoughtful decisions around programs, retreats, trainings, and learning experiences.
Support may include program and curriculum strategy, offer refinement, systems thinking, and one-to-one consulting.
The focus is on building work that is clear, sustainable, and actually holdable over time.