Work With Me

A Note Before You Continue

LadyDork is where my writing lives. It’s where questions are explored and meaning is made.

When reflection turns into wanting guidance, education, or a more held experience, those offerings live elsewhere, in spaces built for that kind of work.

Some people arrive here simply to read. Others reach a point where reflection turns into wanting more structure, education, or support that’s held over time.

When that happens, the work continues elsewhere.

Below are the two spaces where my structured work lives, each with a clear purpose.

Sacred Shadow School

Emotional Integration & Inner Life Education

Sacred Shadow School is where I do my work around emotional integration and understanding unconscious patterns.

This is not therapy or coaching. It’s education for how people relate to themselves and others; focused on understanding patterns, relationships, and how insight becomes lived change over time. The focus is on learning how to stay with yourself and make different choices over time; not chasing big emotional moments.

Sacred Shadow School is for those who want:

• Notice the same emotional and relational patterns showing up again and again

• Understand what they tend to avoid, project, or repeat in relationships

• Stay present when things feel uncomfortable instead of shutting down or acting out

• Make changes that happen gradually and actually last

At Sacred Shadow School, offerings include:

• Small-group containers and courses
• Guided reflection and integration spaces
• Educational content focused on patterns and relationships
• Occasional live sessions designed for paced, supported work

This work supports learning how to live what you already understand.

Tru3 Yoga

Education & Training

Tru3 Yoga is where we work with the body as it is.

It’s a space for learning through yoga practice where students develop familiarity with their bodies, refine how they move, and gain the confidence that comes from understanding rather than striving. The work here is skill-based and designed to support consistency over time.

Tru3 Yoga is for those who want:

• Instruction that makes sense in real bodies

• Practices you can return to over time

• Training teachers to teach clearly and responsibly

• Yoga that feels practical and understandable

On Tru3 Yoga, you’ll find:

• Online yoga classes and on-demand practices
• Structured courses and learning series
• Teacher training programs
• Educational resources focused on practice and teaching

This is a place to learn yoga in a way that holds up in real life.

Business Consulting

Strategy & Program Development

This is where I support the practical side of building and sustaining meaningful work in the wellness and health space.

I work with founders, educators, and practitioners who care deeply about what they offer but feel stuck, scattered, or unclear about how to move forward. This work focuses on helping you sort through ideas, make decisions, and create structure around programs, retreats, trainings, and learning experiences in a way that actually makes sense.

Business consulting is for those who want:

• Clarity around structure, scope, and priorities

• Support translating ideas into concrete offerings

• Help designing programs, trainings, or learning experiences

• Thoughtful guidance on sustainability and growth

In this work, you’ll find:

• Program and curriculum strategy

• Offer design and refinement

• Business and systems thinking support

• One-on-one consulting sessions, as available

This is practical, grounded work focused on building things that can actually be held.